Built for the Storm Cohort
Two people. Same storm.
Only one of them comes out of it different.
Picture two people, six months from now. Both walked into the same kind of hard season. Real pressure. Real weight. The kind that doesn't care whether you're ready for it.
One of them did what they've always done. Put their head down. Held it together. Told everyone they were fine, including themselves. They made it through, the way they always do, a little more worn down than the last time.
The other one made a different decision before the season started. Six weeks of guided structure, a small group of people carrying their own version of the same weight, and a coach who has spent 25 years walking people through exactly this. When the pressure hit, they had a system. An anchor. A way back to steady.
Same storm. Same pressure. The only difference is a decision one of them made before it started.
A $50 deposit holds your place. Six weeks with Beth Shaha, starting September 2. Kept small on purpose.
Built for the Storm Cohort
Build Practices You Can Return to When Life Gets Demanding
Pressure and change are part of life. How you prepare for them and how you respond when they arrive can shape what comes next. Built for the Storm is a six-week guided cohort designed to help you strengthen the clarity, resilience, adaptability, connection, and sense of purpose that help you stay grounded and intentional when conditions change.
6 Live Virtual Sessions | Small Cohort | Recordings + Weekly Follow-Up | $300 | Starting September 30th
Built for the Storm Cohort
Do you make this mistake in every hard season?
Most people do, and they can't see it, because from the inside it looks like strength.
A $50 deposit holds your place. Six weeks with Beth Shaha, starting September 30 Kept small on purpose.
Pressure Can Change How You Show Up. It Doesn’t Have to Define How You Respond
Long stretches of pressure can make it harder to think clearly, stay connected, make intentional decisions, and give your energy to what matters most.
That doesn’t mean something is wrong with you. It means demanding seasons ask more of the skills and habits you rely on.
Built for the Storm gives you structured time to understand how you respond, strengthen the capabilities you want available when pressure rises, and practice them with guidance and support.
The goal isn’t simply to get through demanding seasons. It’s to build something useful from them.
Eight Principles for Staying Clear, Capable, and Connected
Built for the Storm is built around eight practical principles that shape how you respond, make decisions, move forward, relate to others, and lead yourself when conditions get demanding.
Emotional Awareness
Understand and manage your emotions so you can respond with greater calm, clarity, and intention.
Responsibility
Own your choices, actions, growth, and impact — and take constructive action when something needs to change.
Decision-Making
Make clear, timely decisions even when information is incomplete and certainty isn’t possible.
Vision
Look beyond the immediate pressure, anticipate what may come next, and stay connected to the bigger picture.
Execution
Turn priorities and ideas into consistent action through structure, systems, support, and accountability.
Adaptability
Adjust when circumstances change, learn from setbacks, and keep moving forward without losing direction.
Purpose
Stay connected to what matters most so your everyday choices support a meaningful direction.
Healthy Relationships
Build trust, support, and psychological safety so people can communicate honestly and show up well for one another.
What You'll Walk Away With
The goal isn't to avoid pressure.
It’s to build the clarity, resilience, connection, and practical habits that help you move through it with greater intention.
Over six weeks, you’ll strengthen practical tools and habits designed to help you become more grounded, adaptable, and purposeful — with guidance, reflection, and a cohort supporting the process.
More grounded and steady when pressure rises
More aware of the patterns shaping how you respond
More resilient and adaptable when conditions change
More intentional about your priorities and direction
More connected and supported throughout the process
More confident in the habits you’re building for what comes next
The Experience
Built for the Storm, in a Small Live Cohort
Built for the Storm is designed to move beyond information and into practice.
Over six weeks, you’ll work with Beth and a small group through guided reflection, practical tools, conversation, and application — giving you time to understand the principles, apply them to your own life, and build habits you can continue using after the cohort ends.
What's included
Built for the Storm Assessment
Take the assessment before and after the cohort to establish a starting point, reflect on how your responses change, and see where you may want to keep building after the six weeks.
6 live virtual sessions
Six small-group sessions facilitated live by Beth Shaha, combining conversation, reflection, practical tools, and guided application.
Weekly Follow-Up & Practice
After each session, Beth sends follow-up materials to reinforce what you explored and help you continue putting the ideas into practice during the week.
Recorded sessions to revisit
Each session is recorded so you can return to the conversation, frameworks, and practices throughout the six weeks.
Practical Tools & Materials
Reflection prompts, worksheets, exercises, and other resources help extend each session and move the ideas from understanding into application.
A Small Cohort Alongside You
Move through the experience alongside people working toward many of the same goals, creating shared language, perspective, encouragement, and accountability.
Hold your spot with a $50 deposit. The remaining $250 is due 7 days before the cohort starts on September 30. We'll send you all the details before it begins.
Meet Your Guide
Beth Shaha
Beth is an ICF Certified Master Life Coach, a Martha Beck Wayfinder–certified life coach, and an LP-certified coach whose work centers on emotional intelligence, self-awareness, and personal growth. She's known for helping high-achievers who look successful on the outside but feel overwhelmed or disconnected on the inside guiding them out of burnout and back into alignment.
Her coaching draws on practical, signature frameworks the Sacred Pause, Values-Forward Living, Turtle Steps, and the Body Compass tools you'll put to work throughout the six weeks.
Beth believes the answers we need are often already within us. This cohort helps you quiet the noise, reconnect with your own wisdom, and build practices that help you return to yourself—especially when life feels overwhelming.
Week by Week
Six Weeks to Build What You’ll Want to Rely on Later
Every week has a focus and a goal. Here's exactly what you'll work through together, from naming the storm to becoming someone who's built for it.
Week 1
Name the Storm.
Get honest about the pressure you're actually carrying. You'll learn how stress quietly shapes your reactions, name the patterns that keep repeating, and build the self-awareness that every real change starts from.
Week 2
Identity Under Pressure.
Discover who you want to be when life gets hard and begin responding from that place. You'll anchor to your values and define the kind of grounded, intentional person you can count on instead of defaulting to survival mode.
Week 3
Build the System.
Trade willpower for simple, sustainable systems. You'll design routines and recovery practices that calm your nervous system, reduce chaos, and keep you steady even when life isn't.
Week 4
Boundaries & Energy
Find where your energy is leaking and close the gaps. You'll learn to set clear, healthy boundaries, release over-responsibility, and protect the time and energy your well-being depends on.
Week 5
Applying It Inside the Storm
You practice all of it under real pressure, real stress, real conflict, while you still have the group and Beth to work through it with you.
Week 6
Integration & Continuation
Recognize how far you've come and plan to keep going. You'll celebrate real evidence of growth, reinforce what's working, and leave with a continuation plan so the change sticks long after the cohort ends.
This is for people already carrying more than they say out loud.
If you're in a heavy season right now, or you can see one coming, you already know willpower alone isn't holding the way it used to.
Professionals and high performers who look fine from the outside and know they're not fine on the inside
People moving through a real transition, a new role, a loss, a big life change, who don't want to white-knuckle it alone this time
Parents, performers, and athletes whose identity got built around holding it together for everyone else
People who already know Live Prosperous and want this work for themselves, not for a company
If any of that sounds like you, keep reading.
Pressure doesn't break most people. It erodes them.
Most people don't fall apart in a single moment. They erode. One hard week, one absorbed hit, one skipped recovery at a time. And because it happens slowly, they keep telling themselves they're fine.
You're running on survival mode, reacting to everything instead of choosing anything. Stress keeps shaping your mood, your reactions, and your relationships in ways you don't like. You're carrying more than your share, and it's quietly draining you.
You've probably already tried to fix it. A book. A podcast. A promise to yourself that this month would be different. And the same patterns were still there on Monday, because willpower was never the missing piece.
The missing piece is structure, and people, and someone guiding it who has done this before.
Here's exactly what happens over the six weeks.
This isn't a course you watch. It's work you do, live, with a small group and Beth guiding every session.
Week 1, Name the Storm.
You get honest about the pressure you're actually carrying, out loud, maybe for the first time. You'll see how stress has been quietly shaping your reactions, and name the patterns that keep repeating.
Week 2, Identity Under Pressure.
You figure out who you want to be when life gets hard, and start responding from that place instead of defaulting to survival mode.
Week 3, Build the System.
You trade willpower for simple, sustainable routines that calm your nervous system and keep you steady even when the week isn't.
Week 4, Boundaries and Energy.
You find where your energy is leaking and close the gaps, with boundary language you can actually use with real people in your real life.
Week 5, Applying It Inside the Storm.
You practice all of it under real pressure, real stress, real conflict, while you still have the group and Beth to work through it with you.
Week 6, Integration and Continuation.
You look at the evidence of how far you've come, and leave with a continuation plan so the change holds long after the six weeks end.
Every session is live and recorded. Beth sends a follow-up each week with her notes, the recording, and that week's practice, so nothing gets lost between sessions, even if life gets loud.
Skip it, and nothing changes. The next hard season arrives on schedule, and you go through it the same way you went through the last one. Join it, and you walk into that season with a system, a group, and six weeks of practice already behind you.
You Can’t Control Every Season. You Can Build How You Meet It.
Greater awareness. Clearer decisions. Stronger relationships. More adaptability. A deeper connection to purpose. Practical habits you can return to when conditions change. That is what Built for the Storm is designed to help you practice.
Six weeks. Live guidance. Practical tools. A small cohort alongside you.
Hold your spot with a $50 deposit. The remaining $250 is due 7 days before the cohort starts on September 30. We'll send you all the details before it begins.
A book can teach you the ideas. It can't walk through the storm with you.
Here's the honest truth about why most self-improvement doesn't stick. It isn't that the ideas are wrong. It's that you're trying to apply them alone, in the middle of the exact pressure that made them necessary.
A guided cohort works differently. Shared structure, so you're not relying on motivation. Real accountability, from people who notice when you go quiet. And a guide who has walked hundreds of people through this exact terrain, so you're never guessing whether you're doing it right.
That's not theory. It's the method behind these six weeks. And the woman who leads it has spent her whole career proving it works.
Guided by someone who's spent 25 years doing exactly this work.
Beth Shaha is an ICF Certified Master Life Coach and a Penn State adjunct professor, with 25 years in educational facilitation and personal development.
Her work has taken her into rooms most coaches never see. She has guided executives at Fortune 500 companies through the pressure that leadership programs never actually touch, the pressure of being a person underneath the title. And through Penn State's Invent Penn State program, she has sat with Division I student-athletes in the exact moment they realize their identity was never supposed to depend on the sport.
"They are often working so hard to be this athlete, that becomes their identity and purpose," she says. "We talk to them about taking the skills they have to climb this mountain, and building a bridge to where they want to go."
Boardrooms and locker rooms taught her the same lesson. Nobody falls apart all at once. They erode, quietly, and the way through is building something steadier underneath. That's the work she brings to every session of this cohort, live, personally, in a group kept small enough that she actually knows what you're carrying.
A leader is not just what you hope to be. It is what you become.
Tom Kenney
President & CEO, Hockey Canada
He's the ultimate leader. The kind of guy who can motivate anyone to do anything.
Sidney Crosby
Captain, Pittsburgh Penguins, NHL
I've seen JB take the weakest and the most elite and forge them into the world's most elite fighting force.
Paul R. Johnson
U.S. Army Ranger (Ret.)
Six weeks, built to fit inside a real life.
This was designed for people who are already carrying a lot. It asks enough of you to create real change, and no more.
6 live virtual sessions
Wednesdays at lunch
A follow-up from Beth every week
Structured debriefs
Practical tools & bonus materials
A small group walking with you
What you take out of the six weeks.
The cohort is the catalyst. These are the shifts most participants feel by the end, and the people around them notice too.
Steadier under pressure
Patterns you catch before they run the show
Systems instead of willpower
Boundaries you actually hold
Faster recovery on hard days
People who genuinely get it
Tell yourself the truth about how the last hard season went. Then decide how you want the next one to go.
Why reserve your seat now.
The cohort starts September 2, and it's kept deliberately small so Beth can actually work with each person in it, not present at a crowd. When the seats are filled, enrollment closes, and the next opportunity is a future cohort, not next week.
There's a second reason not to wait, and it matters more. Hard seasons don't schedule themselves around your readiness. Six weeks of preparation only helps if it happens before you need it.
The practical details.
The basics most people ask up front. Everything else arrives in your welcome email after you enroll.
Starts September 2
Six weekly sessions, Wednesdays at lunch
Live & virtual
All sessions recorded
$50 deposit, $250 balance due at start
Ready to go through the next storm differently?
Reserve your seat with a $50 deposit. The remaining $250 is due when the cohort begins on September 2, no surprises. Not ready to commit today? Join the waitlist and we'll keep you posted.
The deposit costs you $50. Skipping it costs you the next hard season, spent the exact same way you spent the last one, alone in it, with nothing new to hold onto.
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